Tj 95.25 0 TD -0.0833 Tc 0.2708 Tw (This list of benefits ) Tj -342 -13.5 TD -0.1275 Tc 0.6047 Tw (from moderation is important enough that it will pay you to ) Tj 288 0 TD -0.0516 Tc 0.8016 Tw (put it) Tj 25.5 0 TD -0.1209 Tc 0.4423 Tw ( in writing, and add to it ) Tj -313.5 -13.5 TD -0.1662 Tc 0.4162 Tw (as you go along.) If the slip ) Tj T* -0.0963 Tc 0.3963 Tw (happened because you broke one of your rules, maybe you ) Tj 285 0 TD -0.165 Tc 0.415 Tw (need to be ) Tj 52.5 0 TD -0.1476 Tc 0.1476 Tw (more a) Tj 33 0 TD -0.1332 Tc 0.3832 Tw (lert to that ) Tj -370.5 -14.25 TD 0.0238 Tc -0.0238 Tw (particular kind of situation) Tj 126.75 0 TD 0 Tc 0 Tw (.) 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Tj 315 0 TD 0 Tc 0 Tw ( ) Tj -315 -13.5 TD ( ) Tj 0 -13.5 TD 0.112 Tc (Non) Tj 20.25 0 TD -0.246 Tc (-) Tj 4.5 0 TD -0.0417 Tc 0.0417 Tw (Drinking Activities) Tj ET 86.25 459.75 117 0.75 re f BT 203.25 462 TD 0 Tc 0 Tw ( ) Tj -117 -14.25 TD ( ) Tj 0 -13.5 TD -0.0878 Tc 0.4339 Tw (Chances are, drinking has taken up a fair amount of your time recently. ) Moderation Management, also referred to as 'MM', is a program designed for people who have alcohol use disorder. Tj 156 0 TD 0 Tc 0 Tw ( ) Tj -398.25 -15 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F2 12 Tf -0.0703 Tc 0 Tw (Delayin) Tj 37.5 0 TD 0 Tc (g) Tj 6 0 TD /F0 12 Tf -0.1007 Tc 0.6007 Tw ( your first drink) Tj 75.75 0 TD 0 Tc 0 Tw ( a bit) Tj 24 0 TD -0.1074 Tc 0.4824 Tw (, and/or get) Tj 54.75 0 TD 0.0195 Tc 0 Tw (ting) Tj 18 0 TD -0.0583 Tc 0.2083 Tw ( to the occasion a ) Tj 87 0 TD -0.293 Tc 0 Tw (little) Tj 21 0 TD 0.168 Tc 0.582 Tw ( late) Tj 21 0 TD 0 Tc 0 Tw (.) The goal of this article is to advance our understanding of the meaning, analysis, and inter-pretation of moderation and mediation in strategic management research. K) Tj 134.25 0 TD -0.1035 Tc 0.5074 Tw (eeping a drinking diary is a great tool for that. 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Negatives include ) Tj 233.25 0 TD 0.213 Tc -0.213 Tw (a\) ) Tj 12.75 0 TD -0.0596 Tc 0.3096 Tw (continued exposure to a substance that ) Tj -246 -13.5 TD -0.1068 Tc 0.4068 Tw (has given you real problems, ) Tj 140.25 0 TD 0.252 Tc -0.252 Tw (b\) ) Tj 13.5 0 TD -0.088 Tc 0.4213 Tw (the fact that learning moderation will take a fairly ) Tj -153.75 -14.25 TD -0.0167 Tc 0.0167 Tw (significant eff) Tj 66 0 TD 0.012 Tc -0.012 Tw (ort over time, and ) Tj 88.5 0 TD 0.213 Tc -0.213 Tw (c\) ) Tj 13.5 0 TD -0.0892 Tc 0.3392 Tw (maybe the objections of others who want you to ) Tj 233.25 0 TD -0.21 Tc 0.21 Tw (just ) Tj -401.25 -13.5 TD -0.0431 Tc 0.2038 Tw (stop drinking. Moderate Drinking Success Stories and Lessons Learned: Tales From the MM Community Moderation Management (MM) Founded by Audrey Kishline in 1994, MM is a program that provides an alternative to most traditional alcohol abuse recovery support groups, such as the prominent Alcoholics Anonymous (AA), a 12-Step spiritual program that asks its members for complete abstinence in recovery. Not for alcoholics, chronic drinkers or those who experience significant withdrawal symptoms when they stop drinking. Tj 364.5 0 TD 0 Tc 0 Tw ( ) Tj -364.5 -13.5 TD ( ) Tj 0 -14.25 TD -0.0738 Tc 0.4488 Tw (Managing Your Triggers) Tj ET 86.25 652.5 119.25 0.75 re f BT 205.5 654.75 TD 0 Tc 0 Tw ( ) Tj -119.25 -13.5 TD ( ) Tj 0 -14.25 TD -0.1316 Tc 0.5602 Tw (Now we come to a most important step) Tj 187.5 0 TD -0.0835 Tc 0.271 Tw (, coming up with ) Tj 84.75 0 TD -0.0713 Tc 0 Tw (specific) Tj 36.75 0 TD -0.166 Tc 0.666 Tw ( ways to ) Tj 44.25 0 TD -0.095 Tc 0 Tw (manage) Tj 36.75 0 TD -0.08 Tc -0.17 Tw ( each of ) Tj -390 -13.5 TD -0.1435 Tc 0.8935 Tw (your importa) Tj 62.25 0 TD -0.0177 Tc 0.0177 Tw (nt trigger situations) Tj 93 0 TD 0 Tc 0 Tw (.) 8.1 Introduction. There you) Tj 185.25 0 TD -0.246 Tc 0 Tw (r) Tj 3.75 0 TD 0 Tc ( ) Tj -434.25 -13.5 TD -0.246 Tc (r) Tj 3.75 0 TD -0.0771 Tc 0.418 Tw (ule might be to use one or more of the stronger drinking) Tj 268.5 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0629 Tc 0.3129 Tw (control techniques like ) Tj -276.75 -14.25 TD -0.0231 Tc 0.7731 Tw (alternating non) Tj 71.25 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0227 Tc 0.2102 Tw (alcoholic beverages, or settling int) Tj 165 0 TD 0.1245 Tc 0.2505 Tw (o the situ) Tj 44.25 0 TD -0.0818 Tc 0.4568 Tw (ation for a time before) Tj 107.25 0 TD -0.249 Tc 0.624 Tw ( your ) Tj -392.25 -13.5 TD -0.0376 Tc 0.0376 Tw (first drink.) Tj 43.5 0 TD 0 Tc ( ) Tj 3 0 TD -0.0633 Tc 0.3633 Tw (Needless to say, you also should not continue to drink if you have physical or ) Tj -46.5 -14.25 TD -0.0679 Tc 0.3679 Tw (psychological problems that don\222t allow drinking.) A) Tj 15 0 TD -0.0695 Tc 0.3195 Tw (nd you\222ll be surprised how pleased you will be ) Tj -208.5 -14.25 TD -0.1401 Tc 0.4401 Tw (to complete weeks with a cle) Tj 138 0 TD 0.0309 Tc 0.4691 Tw (an record of moderation) Tj 116.25 0 TD -0.0588 Tc 0.166 Tw (. Has the longest track record and the largest number of ) Tj -113.25 -13.5 TD -0.1453 Tc 0.8953 Tw (local face) Tj 45.75 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.168 Tc (to) Tj 9 0 TD -0.246 Tc (-) Tj 4.5 0 TD -0.1222 Tc 0.6579 Tw (face meetings. Tj 52.5 0 TD 0 Tc 0 Tw ( ) Tj -52.5 -13.5 TD ( ) Tj 0 -14.25 TD 0.084 Tc (Th) Tj 12.75 0 TD 0.0311 Tc 0.3439 Tw (e moderate drinker:) Tj 93.75 0 TD 0 Tc 0 Tw ( ) Tj -88.5 -13.5 TD ( ) Tj 0 -15 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F0 12 Tf -0.0728 Tc 0.0728 Tw (Usually d) Tj 45.75 0 TD -0.0383 Tc 0.2258 Tw (oes not exceed the 0.055%) Tj 128.25 0 TD -0.0405 Tc 0.3405 Tw ( blood alcohol concentration drinking limit.) Tj -230.25 -13.5 TD -0.0578 Tc 0 Tw (www.secularsobriety.org.) If you can, describe the MM program to your spouse ) Tj 360 0 TD -0.1576 Tc 0.3451 Tw (and see if you ) Tj ET endstream endobj 39 0 obj 8872 endobj 37 0 obj << /Type /Page /Parent 34 0 R /Resources << /Font << /F0 6 0 R >> /ProcSet 2 0 R >> /Contents 38 0 R >> endobj 41 0 obj << /Length 42 0 R >> stream Techniques here include ) Tj -128.25 -13.5 TD -0.078 Tc 0 Tw (\223) Tj 4.5 0 TD 0.0113 Tc (avoidance) Tj 49.5 0 TD -0.078 Tc (\224) Tj 4.5 0 TD 0 Tc (, ) Tj 6.75 0 TD -0.078 Tc (\223) Tj 4.5 0 TD 0.1034 Tc (confrontation) Tj 65.25 0 TD -0.078 Tc (\224) Tj 5.25 0 TD -0.026 Tc 0.026 Tw ( and ) Tj 24 0 TD -0.078 Tc 0 Tw (\223) Tj 4.5 0 TD -0.097 Tc (distraction.) Tj 261 0 TD 0 Tc 0 Tw ( ) Tj -261 -13.5 TD ( ) Tj ET endstream endobj 11 0 obj 8685 endobj 4 0 obj << /Type /Page /Parent 5 0 R /Resources << /Font << /F0 6 0 R /F1 8 0 R >> /ProcSet 2 0 R >> /Contents 10 0 R >> endobj 13 0 obj << /Length 14 0 R >> stream If it doesn\222t make you feel good, the chances are you won\222t stay with it.) Tj 301.5 0 TD 0 Tc 0 Tw ( ) Tj -348.75 -13.5 TD ( ) Tj 0 -13.5 TD -0.0513 Tc 0.3013 Tw (After thinking all that through, you can probably spot the most important trigger or triggers ) Tj 0 -14.25 TD -0.1647 Tc 0.5397 Tw (for your over) Tj 62.25 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD 0.0145 Tc 0.4855 Tw (drinking. 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A pace) Tj 66.75 0 TD -0.0408 Tc 0.2908 Tw ( of not more than one drin) Tj 125.25 0 TD -0.1115 Tc 0.54 Tw (k per half hour helps with that. ) You may be surprised to find how drinking has invaded and caused some harms ) Tj 0 -13.5 TD -0.168 Tc 0.918 Tw (in s) Tj 16.5 0 TD -0.0828 Tc 0.8328 Tw (o many) Tj 35.25 0 TD -0.0913 Tc 0.3913 Tw ( aspects of your life. ) Under \223Live Meetings\224 on the home page is a listing a face) Tj 378.75 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.168 Tc (to) Tj 9 0 TD -0.246 Tc (-) Tj 5.25 0 TD -0.3075 Tc 0.3075 Tw (face ) Tj -397.5 -14.25 TD -0.1191 Tc 0.4191 Tw (meetings in a few areas. ) Tj 3 0 TD ( ) Tj -320.25 -14.25 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F2 12 Tf 0.0328 Tc -0.0328 Tw (Put the glass down) Tj 91.5 0 TD /F0 12 Tf -0.0919 Tc 0.3731 Tw ( to avoid the automatic drinking that goes wit) Tj 217.5 0 TD -0.15 Tc 0.65 Tw (h holding a glass.) 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Let your imagination roam a bit. ) Tj 407.25 0 TD -0.123 Tc -0.252 Tw ( In ) Tj -407.25 -13.5 TD -0.1187 Tc 0.4103 Tw (general, it will be best to make it a rule not to drink when in the grip of ) Tj 343.5 0 TD -0.0388 Tc 0.0388 Tw (negative emotions.) Tj 93 0 TD 0 Tc 0 Tw ( ) Tj -381.75 -14.25 TD ( ) Tj 0 -13.5 TD -0.0713 Tc (Learning) Tj 42.75 0 TD -0.042 Tc 0.292 Tw ( Skills for Non) Tj 70.5 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD 0.021 Tc (Drinking) Tj 43.5 0 TD -0.1334 Tc 0.6334 Tw ( During Your \22330) Tj 85.5 0 TD -0.078 Tc 0 Tw (\224) Tj ET 86.25 611.25 251.25 0.75 re f BT 337.5 613.5 TD 0 Tc ( ) Tj -251.25 -13.5 TD ( ) Tj 0 -14.25 TD -0.0893 Tc 0.4227 Tw (As well as planning ahead for how you will manage drinking after the \22330\224, it\222s a time to ) Tj 0 -13.5 TD -0.1044 Tc 0.5544 Tw (learn skills for the many occasions in the future when you will choose not to drink.) Full Time Professor of strategy, management & entrepreneurship at IAE Lyon In charge of Entrepreneurship at University Lyon 3 12h BT 86.25 39 TD 0 0 0 rg /F0 12 Tf -0.0492 Tc 0.1742 Tw (Guide to Moderation Management Steps of Change) Tj ET 86.25 36.75 248.25 0.75 re f BT 334.5 39 TD 0 Tc 0 Tw ( ) Tj 186.75 0 TD (5) Tj 6 0 TD ( ) Tj -441 684.75 TD -0.02 Tc 0.02 Tw (Building Commitment) Tj ET 86.25 721.5 108 0.75 re f BT 194.25 723.75 TD 0 Tc 0 Tw ( ) Tj -108 -13.5 TD ( ) Tj 0 -14.25 TD 0.056 Tc 0.694 Tw (To h) Tj 21.75 0 TD -0.0711 Tc 0.4461 Tw (elp build the commitment to carry through with successful change, it\222s helpful to go ) Tj -21.75 -13.5 TD -0.0556 Tc 0.29 Tw (through two very personal exercises. PDF | On Apr 22, 2023, Fathor Rahman and others published Pattern of PTKIN Ma'had Al-Jami'ah Education Management System in East Java and Its Role in Mainstreaming Religious Moderation in . 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